Fibromyalgia fm symptoms causes and treatments

Click Here to receive the latest FM News via e-mail It took me awhile to figure out the symptoms I was experiencing were related to my fibromyalgia. It was also such a relief to find out the symptoms were something.

Fibromyalgia fm symptoms causes and treatments

Top of Page How is fibromyalgia treated? Fibromyalgia can be effectively treated and managed with medication and self-management strategies. You can learn about self-management strategies in the section below titled How can I improve my quality of life? Fibromyalgia should be treated by a doctor or team of healthcare professionals who specialize in the treatment of fibromyalgia and other types of arthritis, called rheumatologists.

Doctors usually treat fibromyalgia with a combination of treatments, which may include: Medications, including prescription drugs and over-the-counter pain relievers. Aerobic exercise and muscle strengthening exercise. Patient education classes, usually in primary care or community settings.

Stress management techniques such as meditation, yoga, and massage. Good sleep habits to improve the quality of sleep. Cognitive behavioral therapy CBT to treat underlying depression.

CBT is a type of talk therapy meant to change the way people act or think. In addition to medical treatment, people can manage their fibromyalgia with the self-management strategies described below, which are proven to reduce pain and disability, so they can pursue the activities important to them.

Top of Page What are the complications of fibromyalgia? Fibromyalgia can cause pain, disability, and lower quality of life.

US adults with fibromyalgia may have complications such as: If you have fibromyalgia you are twice as likely to be hospitalized as someone without fibromyalgia. Lower quality of life. Women with fibromyalgia may experience a lower quality of life.

Higher rates of major depression. Adults with fibromyalgia are more than 3 times more likely to have major depression than adults without fibromyalgia. Screening and treatment for depression is extremely important.

Higher death rates from suicide and injuries. Death rates from suicide and injuries are higher among fibromyalgia patients, but overall mortality among adults with fibromyalgia is similar to the general population. Higher rates of other rheumatic conditions.

Fibromyalgia often co-occurs with other types of arthritis such as osteoarthritis, rheumatoid arthritis, systemic lupus erythematosus, and ankylosing spondylitis. Top of Page How can I improve my quality of life?

Experts recommend that adults be moderately physically active for minutes per week.

Roadmap for Chronic Fatigue Syndrome & Fibromyalgia | CFIDS & Fibromyalgia Self-Help

Walk, swim, or bike 30 minutes a day for five days a week. These 30 minutes can be broken into three separate ten-minute sessions during the day.

Regular physical activity can also reduce the risk of developing other chronic diseases such as heart disease and diabetes.

Learn more about physical activity for arthritis. You can exercise on your own or participate in a CDC-recommended physical activity program. Go to recommended physical activity programs.

Those concerned about how to safely exercise can participate in physical activity programs that are proven effective for reducing pain and disability related to arthritis and improving mood and the ability to move.

Classes take place at local Ys, parks, and community centers.

Fibromyalgia fm symptoms causes and treatments

These classes can help you feel better.The causes and/or risk factors for fibromyalgia are associated with stressful or traumatic events, such as car accidents, post-traumatic stress disorders, repetitive injuries, illnesses (such as viral infections), certain diseases (such as Rheumatoid arthritis), chronic fatigue syndrome, lupus, genetic predispositions, and obesity (CDC, ).

Fibromyalgia (FM) is a condition that causes musculoskeletal pain, fatigue, and localized tenderness. The cause of FM is unknown, but genetics may play a role.

Symptoms can develop after. Read more on CFIDS/FM treatment: Read more on autoimmune diseases and treatments: FREE, no obligation copy of Dr.

Conley's best-selling book America Exhausted & FREE Health Newsletter. The best methods of management for conditions with chronic pain, such as fibromyalgia, rheumatoid arthritis, psoriatic arthritis, back pain, chronic fatigue syndrome, TMJ disorder, and foot pain.

Fibromyalgia (FM) is a medical condition characterised by chronic widespread pain and a heightened pain response to pressure. Other symptoms include tiredness to a degree that normal activities are affected, sleep problems and troubles with memory.

Some people also report restless legs syndrome, bowel or bladder problems, numbness and tingling and sensitivity to noise, lights or temperature. Fibromyalgia causes pains and tenderness in many areas of the body, and tiredness.

You may also have other symptoms. There is no simple cure. However, there are various treatments that ease symptoms in many cases.

FM Fact Sheet - National Fibromyalgia Association (NFA) National Fibromyalgia Association (NFA)